This Tiktok viral carrot ribbon salad recipe is one of the best ways to get your veggies in. Not only is this salad recipe, refreshing and delicious but is so easy to make too. Packing a punch of flavor in every bite and the best textural mouth feel, you won’t be able to stop making it once you taste it for the first time, guaranteed!
Since you are here, check out this Spiced Crumbl Carrot Cake Cookies Copycat Recipe, this TikTok Custard Toast, this Immune Boosting Ginger Carrot Orange Smoothie, this Healthy Apple Cider Vinegar Dressing, or this Easy Spiced Carrot and Sweet Potato Soup.
If you to are always looking for delicious and healthy recipes to enjoy on a weekly basis, this is a great addition to your arsenal. It is made with raw carrots that were shaved into thin ribbons with a vegetable peeler (hello, AMAZING texture and crunch), and a tangy, sweet, and nutty dressing that you’ll struggle not to drink this salad dressing right out of the bowl after you finish enjoying the carrots.
It’s incredible as a starter to your meal, as a light side dish to fish, chicken, or steak, but my favorite way to enjoy it is as a snack when I want something light yet delicious.
This simple salad is both incredibly impressive and versatile at the same time. It’s made with just a handful of ingredients and can be easily tweaked to your liking or whatever you have on hand. No rice vinegar? Use some lime juice or fresh lemon juice. No sesame oil? Use olive oil instead. Sure, the flavors will be a little different, but it still will taste out of this world!
Ingredients for this tangy raw carrot salad recipe
Here are the ingredients you will need to make this Asian carrot salad recipe. Make sure to scroll down to the recipe card at the bottom of the page for the detailed ingredient measurements.
- Carrots: Make sure your carrots are large and firm and without any blemishes or cracks.
- Green Onions– Adds a pop of color and flavor.
- Sesame Seeds– To garnish and add extra flavor.
- Rice Wine Vinegar– Regular rice vinegar works great in this recipe.
- Soy Sauce– You can use either regular or low sodium soy sauce.
- Sesame Oil– Toasted sesame oil works best in this recipe.
- Honey or Maple Syrup- To add a little sweetness to the dressing.
- Garlic– Will give your dressing a delicious flavor! Make sure to use fresh garlic.
- Ginger– Extra aromatics
- Chili Crisp– This will add a nice kick to the dressing.
- Lime Juice- To add a little extra sour kick to bring it all together.
- Salt and Black Pepper– To taste, you might need more or less than myself so taste and adjust it to your liking.
How to make this carrot ribbon salad Recipe
This is how you can make this easy summer carrot salad recipe. Make sure to scroll down to the recipe card at the end of this post for the full step-by-step instructions!
- Shave the thin carrot ribbons along the entire length of each carrot and place those in a large bowl with ice for a nice texture.
- Whisk together the dressing ingredients: the rice vinegar, soy sauce, sesame oil, honey, garlic, salt, pepper, and chili crisp. taste and adjust to taste.
- Pour the tangy dressing over the carrots and gently toss in the serving bowl. Allow the carrots to sit and soak the dressing for a few minutes before topping them with some green onions and fresh parsley if you’d like.
- Enjoy your colorful side dish!
Tips and Tricks for the best results
- Toast your sesame seeds! This will give your carrot salad even more depth of flavor.
- When you peel your carrots, place them in a bowl of ice water so they get extra crunchy.
- This salad is best enjoyed within a few days so it doesn’t get too soft and soggy.
- For a refreshing kick, enjoy this yummy chilled salad right out of the fridge.
Why do you need to make this carrot ribbon salad recipe?
- It’s a great way to get in your veggies even for the pickiest of eaters.
- This recipe packs a punch of flavors with a pretty simple list of ingredients that you can find at any grocery store.
- It has so many health benefits, from hormone balance to radiant skin. This social media viral recipe has it all!
Frequently asked questions – FAQ
How to store leftovers of this carrot ribbon salad recipe?
Place whatever leftovers you have in a jar or an airtight container with a tight lid and place in the fridge for up to 3-4 days. It’s even better the next day because the flavors can infuse more. But don’t let it sit for too long as the longer it sits in the refrigerator, the softer the carrots will get.
Can I freeze leftovers?
No, this carrot ribbon salad recipe doesn’t freeze well, so I would avoid that.
What are the health benefits of carrots?
Carrots are packed with nutrients! They’re super rich in beta-carotene, which our bodies turn into vitamin A for healthy skin, vision, and immune function. They also pack a ton of fiber to help with digestion and gut health, and antioxidants to help fight inflammation.
Do you have to peel the carrots before using them?
I usually do, but as long as you scrub and wash the outer peel well, it isn’t necessary.
What can I do with this carrot ribbon salad recipe?
This flavorful side dish is the perfect companion to a smoky or savory meat for a balanced meal. Or you can use it as one of the fillings for wraps or sandwiches. You can also try variations and include grated broccoli, sliced almonds, feta cheese, or boiled chickpeas for extra health and texture.
The Best Carrot Ribbon Salad TikTok Recipe
Viral Tiktok Carrot Ribbon Salad
Ingredients
- 3 large carrots peeled into ribbons (use a vegetable peeler)
- 1 green onion thinly sliced
- 1 tablespoon sesame seeds toasted
Spicy Tangy Dressing:
- 2 tablespoons rice vinegar
- juice of half a lime
- 1 tablespoon soy sauce or coconut aminos
- 1 tablespoon sesame oil toasted preferred
- 1 teaspoon honey or maple syrup
- 1 clove garlic finely grated
- 1 teaspoon freshly grated ginger optional
- ½-1 teaspoon chili crisp adjust for heat
- Pinch of salt to taste
Instructions
- Peel your carrots into long ribbons using a veggie peeler. This is the fun part, just keep rotating the carrot as you peel so you get even, wide strips. Once you hit the core, you can snack on it or use it for you veggie broths later on.3 large carrots
- Place the strips in a bowl with ice and let them sit while you prep the sauce. This will help the thin ribbons hold their firmness so they'll have a nice crunch and won't get overly soggy from the sauce.
- Make the dressing by whisking together the rice vinegar, lime juice, soy sauce, sesame oil, honey, garlic, ginger, and chili crisp. Taste and adjust the heat or sweetness depending on your liking, I always go a little heavier on the chili oil.2 tablespoons rice vinegar, juice of half a lime, 1 tablespoon soy sauce, 1 tablespoon sesame oil, 1 teaspoon honey or maple syrup, 1 clove garlic, 1 teaspoon freshly grated ginger, ½-1 teaspoon chili crisp, Pinch of salt
- Toss it all together. Add the carrot ribbons to a large bowl along with green onions, and cilantro. Pour the dressing over and gently toss with your hands or tongs until everything’s coated and glossy. Top with green onions and sesame seeds.1 green onion, 1 tablespoon sesame seeds
- Let it sit for 5–10 minutes so the flavors can soak into the carrots a bit. You’ll notice they start to soften slightly. Serve and enjoy!
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