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Home » Savory » Sides, Appetizers, and Dips

The best Air Fryer Polenta Fries Ever!

Updated: Jul 1, 2022 · Published: Apr 18, 2021

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Air fryer polenta fries are the next big thing. Made out of ready-to-eat polenta logs, sliced into thin strips to form our fries then fried to perfection in the air fryer to bring you the most amazing fry alternative ever! They are crispy on the outside and creamy in the center. They are best served with a dip on the side and make for one of our favorite appetizer recipe ever!

Looking for more air fryer recipes? Try these Healthier Air fryer chicken tenders, Air fryer frozen french fries with Spicy Ketchup, Fail-Proof Air fryer Mozzarella sticks and also The Best Air Fryer Chicken Breast.

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Air fryer polenta fries with ketchup

Summer appetizers that don’t require an oven are a holy grail at my house once summer comes around.

The fact that we live in Vegan and the temperature can get up to 110+ degrees in the summer is pretty rough but that’s when the air fryer comes in handy!

This is the best no oven polenta fries recipe ever!

I made air fryer polenta fried for the first time a few days ago and right away I had to remake them to shoot tem and have photos for this recipe.

Making them in the air fryer made the clean-up easier, kept the house cool, and yielded the perfect batch of polenta fries made from a tube! It’s honestly a win-win for all so you NEED to give it a try :)!

Close up of polenta fries

What’s so special about these vegan and gluten-free air fryer polenta fries?

  • Made in the air fryer!
  • Crispy on the edges and creamy in the center
  • Make for the perfect side dish
  • The best recipe if you’re looking for a recipe that uses tubed polenta
  • Vegan and gluten free friendly
Polenta fries ingredients

Ingredients for these air fryer polenta fries

Here are the ingredients you will need to make air-fried polenta fries. Make sure to scroll down to the recipe card for the full detailed ingredient measurements.

  • Ready to eat polenta log- You can find these ready-to-eat polenta tubes can be found at your local grocery store or purchased online as well.
  • Salt & pepper- We will use salt and pepper to taste.
  • cooking spray or olive oil– You can either use cooking spray or olive oil to coat your polenta fried to yield super crispy fries.
Fries on a plate

Are polenta fries healthy?

These polenta fries are pretty healthy for you because they are fried in the air fryer to reduce the amount of oil used and consumed. They are high in complex carbs which will also help you feel fuller longer.

They are naturally gluten free and vegan, great for many types of diets!

How to make polenta fries from a tube

This is how you can make polenta fries at home. Make sure to scroll down to the recipe card for the full detailed instructions!

  1. Cut the polenta log into fries. (see images)
  2. Coat the fries with coking spray or olive oil spray.
  3. Season the fries with salt and pepper.
  4. Air fry until golden and crispy, and enjoy!
How to cut polenta fries
How to cut polenta fries
How to cut polenta fries
Season the polenta fries
Polenta fries in the air fryer
Crispy air fried polenta fries
What do polenta fries taste like?

Polenta fries have a subtle corn flavor. It is not overpowering and works great with cheesy or garlicky dips. Their texture on the other hand is pure heaven! It is crispy on the outside and extremely creamy in the center. To say that they are addictive is an understatement.Overhead polenta fries shot

What to serve with polenta fries?

At my house, we either serve them as an appetizer with a garlic aioli sauce or as a side dish to burgers! Here are a few more ideas that you might like:

  • Healthy Baked Buffalo Chicken Meatballs
  • Baked Indian Chicken Meatballs
  • Delicious Mediterranean Chili recipe with a twist
  • Chicken dishes in general
  • Steak
  • A hearty salad
  • Easy 30 minute Marinara sauce
  • Creamy Garlic White Pizza Sauce
Polenta fries on plate

Recipe tips

  • Check on your Polenta fries halfway through to make sure that they’re baking evenly. Since not all air fryers are created equal, you might have to cook your fired for more or less time depending on the strength of the air fryer.
  • Season to taste! That’s where the fun begins, I seasoned my fries with salt and pepper for a basic flavor profile but you can add basil, rosemary, thyme, chili flakes, garlic powder, or anything else your heart desires!
  • A dipping sauce is highly recommended- These fries taste amazing when served with a side sauce. When I’m out of time, I usually make ketchup and mayo sauce with sriracha but you can serve them with ranch, buffalo sauce, or even garlic aioli.
Hand dipping Polenta fry in ketchup

Easy vegan polenta fries

If you made these kid friendly pancake mix blueberry muffins and enjoyed them, don’t forget to leave a 5-star review by clicking on the 5 stars under the title and description. It would help me a ton 

Close up of polenta fries

Air fryer polenta from tubed polenta

Air fryer polenta fries are crunchy on the outisde and extremely creamy in the center. They are the perfect side dish or appetizer.
4.93 from 14 votes
Print Recipe
Prep Time 5 minutes mins
Cook Time 18 minutes mins
Total Time 23 minutes mins
Course Appetizer, Side Dish
Cuisine American
Servings 4 servings
Calories 75 Calories

Ingredients
  

  • 18 oz Polenta log (500g)
  • a pinch Salt
  • a pinch Pepper
  • Olive oil spray

Instructions
 

  • Cut the polenta log into fries and place them in a large bowl. (check notes for images)
  • Spray the polenta fries with the olive oil spray or drizzle with olive oil, amkig sure to coat them all evenly. Sprinkle with salt and pepper
  • Place the polenta fries in the air fryer basket in a single layer making sure they don't touch and bake in the air fryer at 380F for 18-20 minutes. Shake the air fryer basket halfway through to cook the fries evenly.
  • Serve with keptchup or a dip of choice.

Notes

Make sure to check the images in the article to see how you can cut the polenta fries just like I did!
If you cut your fries thinner than I did, make sure to lower the cooking time as well. 
 

Nutrition

Calories: 75CaloriesCarbohydrates: 16gProtein: 2gFat: 1gSaturated Fat: 1gSodium: 3mgPotassium: 27mgFiber: 1gSugar: 1gVitamin A: 40IUCalcium: 4mgIron: 1mg
Keyword air fried polenta, air fryer polenta fries, Polenta fries
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Filed Under: Diets, Gluten-free, Savory, Sides, Appetizers, and Dips, Vegan Tagged With: air fryer polenta, air fryer polenta fries, air fryer recipe, polenta fries, tubed polenta

Reader Interactions

Comments

  1. Angie

    December 12, 2023 at 5:47 pm

    5 stars
    These were super easy and I put more into my fryer basket than instructed, so I just kept shaking and baking until crispy. I think once they cooled down they had the best flavor and crunch. I can see them being amazing with a creamy dip. Thanks for the cool idea!

    Reply
    • Chahinez

      December 19, 2023 at 3:13 pm

      You’re welcome!

      Reply
  2. Rachel

    July 09, 2023 at 8:59 am

    4 stars
    I have made polenta fries before and just couldn’t remember what temp to cook them at. I have to say, 380 for 18 minutes just sort of steamed them in my toaster oven-shaped Ninja with the air fry setting on. Definitely need to monitor and experiment with different temperatures for different types of air fryers!

    Reply
    • Chahinez

      July 14, 2023 at 9:08 pm

      So true!

      Reply
  3. Michele

    December 11, 2022 at 6:20 pm

    5 stars
    Delicious! Will definitely make again.

    Reply
    • Chahinez

      May 18, 2023 at 9:46 am

      Glad you enjoyed the recipe!

      Reply
  4. Christy

    August 28, 2021 at 6:43 pm

    5 stars
    These are awesome! I made my husband the fries exactly as instructed. They turned out crisp ans yummy. I don’t eat oil. On mine I sprayed them with Braggs Liquid Aminos and then tossed them with some seasoning. They came out a bit overcooked but amazing. If you use liquid aminos instead of oil just cook little less. Otherwise the directions with the olive oil spray are spot on. Thank you for sharing!

    Reply
    • Chahinez

      September 10, 2021 at 5:17 pm

      Thank you so much for trying these air fryer polenta fries!! They are one of my favorite things ever to make in the air fryer! Also, thank you for letting us know about the liquid amino baking time.
      Chahinez

      Reply
4.93 from 14 votes (10 ratings without comment)

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Hey there! My name is Chahinez, and I’m the brains behind the blog, Lifestyle of a Foodie. LOAF was started back in 2018 during my last semester ...

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