How to Cook Steel-Cut Oats in Instant Pot

You should make these oats when you’re looking for a warm, hearty breakfast without standing over the stove top. The Instant Pot is the easiest way to whip up a batch on busy weekdays or as meal prep for the week ahead. Whether you’re serving them at home or packing them for work, steel cut oats are a nutritious, customizable base to start your morning right!

Since you are here and love Instant Pot recipes, check out this Instant Pot Apple Cider Recipe or this Instant Pot Apple Sauce Recipe.

What are steel cut oats?

Steel-cut oats are whole oat groats (the inner part of the oat kernel) that have been chopped into small pieces from steel blades rather than rolled or flattened. Because they are less processed than rolled or instant oats, they retain more of their natural texture, resulting in a chewier, heartier consistency when cooked.

Steel cut oats take longer to cook but are known for their nutty flavor and slightly firmer bite, making them a popular choice for people who enjoy a more substantial, rustic oatmeal. They’re also high in fiber and provide long-lasting energy.

Ingredients for this Instant pot steel cut oats recipe

Here are the ingredients you will need when learning how to cook steel cut oats in Instant Pot. Make sure to scroll down to the recipe card at the bottom of the page for the detailed ingredient measurements. 

• Steel Cut Oats: provide the hearty and chewy texture and nutty flavor that makes these particular oats so satisfying.
• Water: helps cook the oats, softening them and creating the perfect consistency.
• Milk: adds creaminess and richness which gives the oats a velvety texture.
• Ground Cinnamon: enhances the flavor with a warm spice that pairs perfectly with the oats.
• Salt: balances the flavors, preventing the oats from tasting bland and bringing out the sweetness.
• Maple Syrup: sweetens the oats by adding a rich flavor that complements the cinnamon.
• Vanilla Extract helps add a deeper flavor to your oats and makes them more delicious.

How to cook steel cut oats in instant pot 

This is how you can cook perfect steel cut oatmeal in Instant Pot. Make sure to scroll down to the recipe card at the end of the page for the cooking process, cooking time, and full step-by-step instructions! 

1. Place all of the oatmeal ingredients into your Instant Pot or any electric pressure cooker and stir to combine.
2. Secure the lid, make sure the valve is set to sealing, and cook on high pressure.
3. Allow a natural pressure release, then carefully release any remaining pressure.
4. Give the cooked oats a good stir to blend everything together. Make sure to scrape the bottom of the pot with a rubber or wooden spatula to prevent any burning.
5. Add san extra splash of milk if you prefer a creamier texture, and add your favorite toppings.

Why do you need to make this Instant Pot steel-cut oats recipe?

• It’s the least processed type of oat so it’s a great way to stay healthy and eat clean.
• This great recipe only requires a few simple ingredients that you can easily find at any grocery store.
• There are an abundance of topping ideas you can choose from to make it taste exactly how you want.
• This is the best method of cooking steel cut oats if you want ease and minimal effort.

Frequently Asked Questions – FAQ

How do I store leftover Steel cut oats?

Leftover steel-cut oats can be stored in the refrigerator for up to 5 days in an airtight container. Reheat them in the microwave or on the stove with a splash of almond milk, regular milk, or water to restore the creamy texture.

Can I freeze the leftovers?

Yes! You can freeze cooked steel cut oats in individual portions. Reheat them in the microwave with a little extra liquid.

Can I use the “quick release” instead of the natural release?

For best results, allow the pressure to release naturally for at least 10 minutes. Using the “quick release” method right away might cause some liquid to splatter and the oats to not be fully cooked.

Can I use different types of oats instead of steel cut oats?

No, rolled oats and quick oats have different textures and cooking times. Steel-cut oats need more time to cook and absorb liquid, so using other types of oats would result in overcooked, mushy oats in this recipe.

Can I make overnight oats using steel cut oats?

Yes, but they will have a chewier texture compared to rolled oats. You’ll need to soak them for at least 10-12 hours or overnight in plenty of liquid. You can also heat them briefly in the morning if you’d like them softer. If you prefer a creamier texture, you might want to try quick-cooking steel-cut oats, which are slightly more processed but still retain that hearty feel. I have this delicious white chocolate raspberry overnight oats that you have to try too!

What’s the best way to flavor the oats?

• Add brown sugar, honey, or agave nectar for more sweetness.
• For sweetness and flavor, add fresh fruit such as berries or apples and especially banana.
• For flavor and creamy texture, add a drizzle of heavy cream, some vanilla Greek yogurt or a dollop of peanut butter.
• For a fun crunchy texture, add chopped nuts like pecans or walnuts.

How to cook steel cut oats in Instant Pot

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