Go Back
–+ servings
Instant Pot Apple Sauce
Print Recipe
No ratings yet

Instant Pot Applesauce recipe

This Instant Pot Apple Sauce recipe is made with just a handful of ingredients, no added sugar, and the convenience of your pressure cooker.
Prep Time3 minutes
Cook Time17 minutes
Total Time20 minutes
Course: Breakfast, brunch, Dessert, Snack
Cuisine: American
Servings: 4 servings

Ingredients

  • 6 medium/large apples peeled, cored, and sliced. I used apple crisp, and granny smith.
  • 1/2 cup water
  • 1 tbsp lemon juice
  • 2 cinnamon sticks or use 1/4-1/2 teaspoon ground cinnamon

1-2 tbsp sugar or honey (to taste-optional)

Instructions

  • Add apples, water, lemon juice, and optional cinnamon or sweetener to the Instant Pot.
    6 medium/large apples, 1/2 cup water, 1 tbsp lemon juice, 2 cinnamon sticks
  • Set to “Pressure Cook” on high for 7 minutes.
  • Allow a 10-minute natural pressure release, then quick release.
  • Remove the cinnamon sticks then mash or blend the applesauce to your desired texture.
  • Taste and add more sweetener if needed.

Nutrition

Calories: 147Calories | Carbohydrates: 39g | Protein: 1g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 4mg | Potassium: 304mg | Fiber: 7g | Sugar: 29g | Vitamin A: 153IU | Vitamin C: 14mg | Calcium: 35mg | Iron: 0.5mg