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4.93
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Green Candida Smoothie recipe
Enjoy this low sugar candida friendly green smoothie this summer!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks, Snack
Cuisine:
American
Diet:
Diabetic, Low Calorie, Vegan
Servings:
2
servings
Author:
Chahinez Tabet Aoul
Ingredients
1
cup
strawberry
1
cup
spinach
green apple
1/4
small avocado
1/2
tbsp
flax seeds
1/2
tbsp
chia seeds
1/2
cup
almond milk
1/2
cup
water
Instructions
Place all the ingredients in a blender and blend until the smoothie is thick and creamy!
enjoy :)
Nutrition
Calories:
63
Calories
|
Carbohydrates:
8
g
|
Protein:
2
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Sodium:
98
mg
|
Potassium:
214
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
1407
IU
|
Vitamin C:
47
mg
|
Calcium:
127
mg
|
Iron:
1
mg