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5 from 4 votes

Cottage cheese pizza bowl dip TIKTOK VIRAL RECIPE

This delicious Cottage cheese pizza bowl dip TIKTOK VIRAL RECIPE is a simple high protein treat!
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: dip
Cuisine: American
Servings: 2 servings
Author: Chahinez Tabet Aoul

Ingredients

  • 8 oz cottage cheese
  • 1 tablepsoon nutritional yeast
  • salt and pepper to taste
  • 1/2 cup mozzarella
  • 2 tbsp parmesan
  • 1/3 cup marinara sauce
  • 8 slices turkey pepperoni optional
  • dried Oregano
US Customary - Metric

Instructions

  • To a blender add the cottage cheese, nutritional yeast, salt and pepper, and a sprinkle of dried oregano. Blend until smooth.
    8 oz cottage cheese, 1 tablepsoon nutritional yeast, salt and pepper , dried Oregano
  • Pour the cottage cheese mixture into an oven-safe dish then top that with the marinara sauce. Sprinkle the mozzarella and parmesan on top. Decorate with the turkey pepperoni and an extra sprinkle of Oregano.
    1/2 cup mozzarella, 2 tbsp parmesan, 1/3 cup marinara sauce, 8 slices turkey pepperoni
  • Microwave for 2-3 minutes or pop in the oven or air fryer at 400F for 5-8 minutes. Enjoy with crackers or slices of mini bell peppers.

Nutrition

Calories: 244Calories | Carbohydrates: 7g | Protein: 24g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 53mg | Sodium: 937mg | Potassium: 307mg | Fiber: 1g | Sugar: 5g | Vitamin A: 567IU | Vitamin C: 3mg | Calcium: 302mg | Iron: 1mg
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