Blueberry Protein Shake Recipe
Indulge in this creamy and delicious Blueberry Protein Shake that tastes just like a blueberry ice cream shake! Packed with fresh blueberries and protein, it’s the perfect refreshing treat to fuel your day while satisfying your sweet tooth.
Servings: 1 serving
Ingredients
- 1 strawberry core power protein shake
- 1 tablespoon chia seeds
- 2/3 cup wild blueberries frozen
- 1 banana frozen
Instructions
- Put all of your smoothie ingredients into a high-speed blender and blend for 30 seconds or until everything is combined.1 strawberry core power protein shake, 1 tablespoon chia seeds, 2/3 cup wild blueberries, 1 banana
- Pour your smoothie into a tall glass with a straw or to-go bottle if you're having it before leaving the house. Enjoy!
Nutrition
Calories: 425Calories | Protein: 43g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 0.4g | Trans Fat: 0.02g | Cholesterol: 3mg | Sodium: 7mg | Potassium: 553mg | Fiber: 10g | Sugar: 24g | Vitamin A: 140IU | Vitamin C: 20mg | Calcium: 93mg | Iron: 2mg
