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overhead shot of three half avocados, a banana, and the avocado banana smoothie
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5 from 3 votes

Avocado banana smoothie recipe

This absolutely velvety avocado smoothie recipe tastes like the best drink you'll ever have this week! if you have 5 minutes and these 4 ingredients this smoothie is got you!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Dessert, protein, Snack
Cuisine: American
Servings: 1 serving
Author: Chahinez Tabet Aoul

Equipment

  • blender

Ingredients

  • 1 banana
  • 1/2 avocado
  • 1 date pitted
  • 1 cup milk can be cow's milk or dairy-free milk

Instructions

  • (Soak the date in hot water for 5 minutes first if your blender isn't high-poweredPlace all the ingredients in the blender and blend until smooth! Enjoy right away, as a breakfast option, snack or even dessert!

Nutrition

Calories: 369Calories | Carbohydrates: 53g | Protein: 12g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 7mg | Sodium: 109mg | Potassium: 1365mg | Fiber: 10g | Sugar: 32g | Vitamin A: 723IU | Vitamin C: 20mg | Calcium: 344mg | Iron: 1mg
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