Air fryer brussel sprouts with balsamic glaze
These air fried Brussel sprouts are the perfect side dish. They are ready in about 20 minutes and are topped with shaved parmesan, balsamic glaze, and walnuts.
Servings: 4 servings
Ingredients
- 1 lbs brussel sprouts with the ends trimmed, outer leaves removed, and cut in quarters, lengthwise
- 2 tbsp olive oil
- 1/4 tsp salt to taste
- 1/8 tsp pepper
- 2 tbsp parmesan cheese shaved
- 2 tsp balsamic glaze
- 3 tbsp walnuts toasted and salted
Instructions
- In a large bowl mix the Brussel sprouts, olive oil, salt, and pepper and mix until fully incorporated.
- Transfer to the air fryer basket and air fry at 360F for 15 minutes making sure to shake the air fryer basket halfway there so that each one cooks evenly. Taste the seasoning and adjust accordingly.
- Serve and immediately top with parmesan cheese, balsamic glaze, and walnuts while the Brussel sprouts are still hot.
Nutrition
Calories: 174Calories | Carbohydrates: 12g | Protein: 6g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 69mg | Potassium: 474mg | Fiber: 5g | Sugar: 3g | Vitamin A: 875IU | Vitamin C: 96mg | Calcium: 85mg | Iron: 2mg
