Korean Banana Milk
A quick and refreshing Korean-inspired banana milk made with fresh bananas, milk, and a touch of sweetness. Perfect chilled or over ice.
Servings: 2 servings
Ingredients
- 1 large ripe banana
- 1 cup whole milk
- ½ cup cold water
- 1½ tsp granulated sugar or to taste
- a pinch of salt to balance out the sweetness
- ½ tsp vanilla extract optional, but recommended
- Ice for serving
Instructions
- Add banana, milk, water, sugar, salt, and vanilla to a blender.1 large ripe banana, 1 cup whole milk, ½ cup cold water, 1½ tsp granulated sugar, a pinch of salt, ½ tsp vanilla extract
- Blend until completely smooth and frothy.
- Taste, add a touch more sugar if your banana isn’t super ripe.
- Pour over ice and enjoy cold! I love it with matcha!Ice
Notes
Pro tips:
• Want it extra smooth? Strain it through a fine mesh sieve.
• Using a very ripe banana (lots of brown spots) gives the best natural sweetness and flavor.
• Want it extra smooth? Strain it through a fine mesh sieve.
• Using a very ripe banana (lots of brown spots) gives the best natural sweetness and flavor.
Nutrition
Calories: 140Calories | Carbohydrates: 22g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 47mg | Potassium: 396mg | Fiber: 2g | Sugar: 16g | Vitamin A: 235IU | Vitamin C: 5mg | Calcium: 153mg | Iron: 0.2mg