Viral date bark recipe
This is social media's most popular creation! A delicious layer of dates, peanut butter, crunchy peanuts, and a layer of dark chocolate. Pure deliciousness.
Servings: 10 servings
Calories: 393Calories
Ingredients
- 24 Medjool dates pitted
- ½ cup creamy peanut butter
- ¼ cup roasted unsalted peanuts
- 8 ounces dark chocolate 70% cocoa or your preferred chocolate, chopped
- A pinch of sea salt optional, for garnish
Instructions
- Line a baking sheet with parchment paper or a silicone mat.
- Arrange the dates with the open side up in rows of 4 by 6. Press them down with damp hands or by placing a piece of parchment paper on top of them and pressing with the bottom of a glass.24 Medjool dates
- Spread the peanut butter on top to cover the dates, and sprinkle with the chopped peanuts.½ cup creamy peanut butter, ¼ cup roasted unsalted peanuts
- In a microwave-safe bowl or using a double boiler, melt the dark chocolate. If using a microwave, heat in 20-second intervals, stirring after each interval until the chocolate is smooth and fully melted.8 ounces dark chocolate
- Drizzle the melted chocolate on top. Spread evenly to cover the peanuts and peanut butter. Sprinkle with sea salt and chill in the fridge for 30 minutes or until the chocolate hardens.A pinch of sea salt
- Once the bark is firm and set, remove it from the refrigerator and break it into bite-sized pieces. You can do this by hand or use a knife to create more uniform pieces.
Nutrition
Calories: 393Calories | Carbohydrates: 57g | Protein: 7g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 76mg | Potassium: 664mg | Fiber: 7g | Sugar: 45g | Vitamin A: 95IU | Calcium: 63mg | Iron: 4mg