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Fresh beetroot hummus
This beautifully colored hummus is the most addictive snack we've ever made. Be prepared for it to be gone in seconds!
Prep Time
5
minutes
mins
Total Time
15
minutes
mins
Servings:
1
cup
Calories:
366
Calories
Equipment
food processor
Ingredients
1 15oz
can
chickpeas
3-4
mini
beets or 1 medium beet
2
garlic cloves
1
tablespoon
tahini
1
tablespoon
olive oil
Juice of half a lemon
¼
teaspoon
sea salt
serve it with
2
tablespoon
fetta cheese
2
tablespoon
chopped parsley
2
tablespoon
slivered almonds
1
drizzle
olive oil
10
toasted crostini
veggies
Instructions
Place the chickpeas, beets, garlic cloves, tahini, olive oil, juice of half a lemon, and the sea salt in a food processor and blend until smooth.
Scoop the beetroot hummus into a serving dish, drizzle it with some extra olive oil and top it wit some fresh parsley and feta cheese.
Slather it onto crostini, or serve it with raw veggies.
Notes
This recipe makes about 1 cup of beet hummus!
Nutrition
Calories:
366
Calories
|
Carbohydrates:
13
g
|
Protein:
8
g
|
Fat:
33
g
|
Saturated Fat:
4
g
|
Sodium:
589
mg
|
Potassium:
256
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Calcium:
74
mg
|
Iron:
2
mg