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Bright orange smoothie in a glass
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5 from 8 votes

Immune boosting ginger carrot orange smoothie

This Immune boosting ginger carrot orange smoothie is a delicious way to get in more veggies, vitamins, and that good old hydration.
Prep Time10 minutes
Total Time10 minutes
Course: Drinks
Cuisine: American
Servings: 2 servings
Calories: 189Calories

Equipment

Ingredients

  • 3 large orange peeled
  • 2 medium carrot peeled roughly chopped
  • 1 inch ginger peeled
  • 1 & ½ cup water cold or room temperature depending on preference
  • 1 tablespoon honey optional

Instructions

  • Place all the ingredients listed above in that order in your blender.
  • Blend for 1-2 minutes or until smooth.
  • Serve and enjoy!

Nutrition

Calories: 189Calories | Carbohydrates: 48g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 52mg | Potassium: 715mg | Fiber: 8g | Sugar: 37g | Vitamin A: 10812IU | Vitamin C: 151mg | Calcium: 137mg | Iron: 1mg