No sugar added banana peach smoothie
This peach banana smoothie is naturally sweetened with ripe fruits. It is also high in protein without the use of protein powders.
Servings: 1 serving
- 1 large peach ripe
- 1 medium banana ripe, frozen
- 1/3 cup greek yogurt unsweetened
- 1/2 cup milk you can use nut milks or soy milk as well.
Make sure to use very ripe bananas to make sure your smoothie is sweet enough. If the smoothie isn't sweetened to your likings, add 1/2-1 tablespoon of honey and blend again.
Calories: 270kcal | Carbohydrates: 56g | Protein: 14g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 77mg | Potassium: 1104mg | Fiber: 6g | Sugar: 40g | Vitamin A: 910IU | Vitamin C: 23mg | Calcium: 240mg | Iron: 1mg