Spinach and Kale smoothie recipe
This spinach and kale smoothie recipe is a very easy way to get in all your greens for the day. This sweet drink is healthy and creamy.
Servings: 1 serving
Calories:
Equipment
- nutribullet or vitamix
Ingredients
- 1 cup coconut milk or any unsweetened milk of choice
- 1 frozen ripe banana cut into chunks
- 1-2 dates to taste
- ¾ cup spinach
- ¾ cup kale stems removed
- ¼ cup mizuna micro greens
- 1 tablespoon lime juice
Instructions
- Put the Coconut milk, frozen banana, pitted dates, spinach, kale, sprouts, and lime juice into the blender and blend until smooth. This can take a little while if your blender is not very strong but it will all get blended regardless.
Notes
This smoothie needs to blend for a little longer than what you're usually used to because of