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–+ servings
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5 from 1 vote

Sweet potato smoothie recipe

Course: Breakfast, Snack
Cuisine: American
Servings: 1 serving
Calories:
Cost: 1

Equipment

  • blender

Ingredients

  • ½ cup cooked mashed sweet potatoes
  • 1 cup dairy free milk You could use regular milk if you don't care for this being vegan/dairy free
  • ½ teaspoon vanilla
  • 2 large dates
  • 1 tablespoon hemp seeds
  • ½ teaspoon pumpkin pie spice
  • 1 tablespoon almond butter

optional

  • 1 teaspoon toasted coconut flakes
  • 1 tablespoon pomegranates

Instructions

  • Combine the sweet potatoes, milk, vanilla, dates, hemp seeds, almond butter, and the pumpkin pie spice in a blender and blend until smooth.
  • At this point you can try the smoothie to check if the sweetness is good, if not add another date and blend again. Now you can either add about ½ cup of ice cubes to make the smoothie colder and a little bit thicker or you can omit this step. Keep in mind that the more ice you add the less strong the smoothie flavor will be.
  • Serve and enjoy!

Notes

This is a pretty thick smoothie even with no ice cubes added. If you don't like it as thick, add in a little more milk!