How to make mixed berry smoothie
This is the easiest way to make the most delicious and refreshing berry smoothie in the comfort of your own home.
Prep Time3 minutes mins
Total Time3 minutes mins
Course: Drinks
Cuisine: American
Servings: 1 serving
Calories: 218Calories
- 1 cup frozen mixed berries
- ½ banana frozen
- ⅓ cup Greek yogurt
- 1 cup coconut water or apple juice / orange juice
- 1 tablespoon sweetener of choice optional but can use honey or maple syrup
Add all of the ingredients to a high-speed blender and blend until smooth.
1 cup frozen mixed berries, ½ banana, ⅓ cup Greek yogurt, 1 cup coconut water, 1 tablespoon sweetener of choice
Serve in a tall glass and enjoy.
Calories: 218Calories | Carbohydrates: 44g | Protein: 10g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.2g | Cholesterol: 3mg | Sodium: 278mg | Potassium: 989mg | Fiber: 8g | Sugar: 29g | Vitamin A: 112IU | Vitamin C: 15mg | Calcium: 147mg | Iron: 1mg